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For non-mental health conversations.
A song I haven't listened to in years, that came to me this morning. It's elusive in the world. Far off places, in different faces, different spaces, different cases and wherever else is surprising. I find it in a stranger, a stranger that is e
Hello,new member here. I am feeling lost in life.I have always suffered with social anxiety and depression but lately there have been questions around ADHD and or Autism.I don’t know how to find a psychiatrist I can actually trust to give a proper and rel
Hi everyone 😊@Owlunar @Shaz51 @Former-Member @oceangirl @outlander @CheerBear @Appleblossom @ali1 @Gazza75 @Meowmy @MDT @Ant7 @Bunniekins @frog @eth and others I haven
Well what can we say…WHAT A YEAR!!! I can imagine so many of us here will be happy to see the back of this year! It certainly has been a year of ups and downs - and struggles but also rewards. We have had to deal with our own lives as well as t
I'm interested to hear what everyones thoughts are on this: There have been a total of 251,000 recorded cases of covid in Australia Of that 251,000 there have been 2,100 deaths Percentage wise, less than 1% of those who were infected died
I like going out with friends for breakfast!
Hi people,I want to start a new thread to get us all engaged in talking about something more positive, for a change.When I'm not coping well, I enjoy doing cooking. With that, I don't like cooking fancy meals most of the time. When I do cook something fan
I came upon this little article/slideshow just now.https://www.msn.com/en-au/lifestyle/smart-living/reasons-why-people-refuse-to-go-to-therapy (WARNING: Potentially upsetting, if you've had bad experiances in therapy!) I'd be interested to know
Our final emotion’s discussion is on happiness. Previously we spoke about anger, fear and sadness and discussed how we experienced these emotions , how they showed up in our lives and how they felt physically in our bodies. We will be doing the sam
MERRY XMAS EVERYBODY! I just wanted to wish everybody on here hopes for a very Merry Xmas, and a Very Happy New Year! (I wish these forums had some Xmas emojis) I know a lot of people in places like this don't like or enjoy Xmas, or are havin
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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