Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
For non-mental health conversations.
Hi Just feeling so alone on my journey living with bipolar 2.Does anyone else feel alone and down?Be great if I could hear from someone else who is feeling like this.I just feel shit about my life and wish I wasn't here most of the time.Taking my med
Hello Forumites 🤩 We know the Forums are a valuable mental health resource for people living with complex mental health needs; however, we understand from member feedback that there are areas of the Forums that could be strengthened.
Hey everyone! On Thursday 17th of August 2023, we will be holding a Peer Group Chat on the topic of Getting to Grips with Guilt Sometimes guilt can be helpful, and other times not so much. Navigating when it is and whe
HiI'm trying to work out how to guide my nearly 18 year old daughter who has a diagnosis of OCD, agoraphobia, anxiety and depression. These illnesses caused her to leave school nearly 3 years ago. She was unable to manage contact with her old friends but
Hi all Anyone a gamer here? If so what are you playing at the moment. I've been playing a lot of diablo 4. It's pretty fun, my favourite class at the moment is an elemental druid. Also playing a bit of the gunk on th
I almost don't even know what to say. As you know, I have struggled with wanting to 'go' for several years, but with only one life to live, I tried to fill it with the things I wanted to achieve. Yesterday, I learned something which is probably imminent,
Hey @Appleblossom how are you ? It's @PeppiPatty should I change my name ??
Hey everyone! On Thursday 3rd of August 2023, we will be holding a Peer Group Chat on the topic of Calling On Confidence. Confidence can be hard to call on sometimes, but being able to harness it can be
Hey everyone! On Thursday 27th of July 2023, we will be holding a Peer Group Chat on the topic of Values: A Guiding Light. Values can be a big driving force behind our actions and the way we live our liv
Hi, I was wondering whether there are any in person support groups in Sydney? Thanks 🙂
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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