Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Every story matters. Share yours today.
hello friends its Lost Angel just checking in here as its been a little while or seems that way to me, ok so in some ways things are positive but of course with life youve gotta take the good with the not so good , In some areas Im finding myself acheivin
TW: Sexual Abuse Hi, I’m Unsaidprodigy 🙂 I’m a little bit cray cray but I’m very real and I just want to share some things about my struggles and what I have learned about myself throughout my journey. I was born on the 2 of November
I consider myself a survivor of the mental health system & the global psychiatric system in general. The last 20 years of my life have been like hell on Earth and only now am I starting to see how destructive the 20th century has been on normal, sane,
After trying every other available treatment (meds, ECT, TMS etc) over 35 years for depression and for 7+ years PTSD, but still getting very worse, I've just started an esketamine program (I'm avoiding the 'psychotherapy' term because they don't provide a
Hi all, I’m 44 years old and this week diagnosed as bipolar after an exhausting journey. I’m already have 3 incurable but “manageable” conditions so I guess this just adds to the set. As strange as it sounds, my BP diagnosis was a relief. The earlies
Has anyone been diagnosed with Dissociative Identity Disorder? I was wondering what people's view of this "disorder" is. Much of the information I have read is conflicting and even questioned as a disorder. Can you ever get over this or is it the case tha
Last week I took the biggest step of my life and spoke to my GP about my mental health. I got given a survey and my scores came back extremely severe depression, anxiety and stress. I finally did what I needed to do in the last 10 years. I was prescribed
Anyone watched any of the ‘you can’t ask that’ episodes??
Hi all, I have bipolar and have not yet disclosed it to my employer. Just wondering if anyone who has could provide some advice/experience of how that went for you? I'm quite worried about it and wondering if I should/shouldn't. Thanks.
I am a mum with bipolar and recently experienced a hypomanic episode. I was wondering if anyone could recommend any resources for talking to your kids about your mental health condition?
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
