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Hi, guys and ladies, unfortunately I have been having another change of MI medication as well as pain relief which left me feeling that I was in a parallel universe and I did not know how to return to my "normallity". I have missed your wonderful and spon
Hello everyone. Well I did it and had my first therpy session.... I have to admit i nearly cancelled it in the morning before hand trying to find any excuse I could not to go but in the end it was an online friend that kicked my butt a bit and convinced m
Hallo. For the past 2 weeks, I think I may be slightly insane. I'm not really sure how to describe it. I don't have any diagnosed mental illness, (I'm too afraid to seek help in real life) But I think that I should at least figure out what is wrong
I had a bit of an issue week before last that put me into care for a few days. Nothing dramatic, but the outcome is that my psych and health team would like to be in a more controlled environment and particularly in the city and not ou
Hello, I am a 28yo male who lives in the southern suburbs of Adelaide. I've suffer from social anxiety for most of my life and am currently on medication and seeing a pyschiatrist and psychologist. I am also on antidepressents and currently on a pension w
Hi All, Not sure where to post this so please forgive me if I'm doing it wrong. I'm new to this forum, and I've never actually posted in any forum/public board before so this is a bit nerve-wracking for me. I've had trouble withi feeling worthless/d
I'm an introvert person and 21 years old. Personally, I really like to do everything alone.I'm currently still studying. After the graduation(october 2015), I don't like to continue work in the manufacturing field but I still can persist to work
We'll my name is Rachel when I was 18 years old I got locked away by my sister Kylie. Just because I heard voices and I was violent . Years passed I had the courage to get help but I'm ok now but I still hear voices I've been told so many times to help ot
Hello, I'm not sure what i am doing or if this is in the right spot (i'm sorry in advance if it's not) I look at your posts and stories and wonder if my own mental issues are real if i just should 'suck it up' but they feel real they affect me everyday. W
Hi after one of my posts in poems someone sugested I say more about chipping away the darkness. Well here goes this is going to be an interesting journey. From the moment of my accident my world and view of it changed. At the moment of the cra
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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