Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Every story matters. Share yours today.
MY EXPERIENCE WITH BIPOLAR DISORDER It was the northern hemisphere Spring of 1996 and I was in Pakistan. I was running a nursery/pre-school for diplomats’ children in the capital, Islamabad, and as we approached the end of our 2nd year we were do
need non-combative behaviour from others. And calm and sleep don’t come easily when, for example, Mental Health those who should be helping you around you either don’t understand mental illness or don’t care about you. I want to say too that in my ca
I feel my sings are getting worse but I had an attack all my mate could do was watch me break I'm so weak
Hi everyone,I have been living with mental illness for the last 25years, and I have finally felt that im on top of it (YAY). But then my brother who is my 91yr old father's carer has had an AVO put on him by the ploice for abuse to my dad, which means tha
I feel like crap all the time and when your in so much pain life doesn't mean anything to me and I feel like a worthless person a mistake someone tell I'm worth alive
Hi there everyone. I hope things are going well in your world. This forum is all so very new to me so I'll try to explain myself easily. I'm a 41 year old male who 2 weeks ago had a massive breakdown & now find myself in an acute Psychiatric ward
Good morning everyone and to my dear friends,@Former-Member@Appleblossom @Kurra @BlueBay @Determined @utopia @Zoe7 @Queenie @Sahara @Shaz51 @Former-Member I hope you are okay.EVERY DAY IS A NEW BEGINN
Listening to radio last week heard about 30 year high school reunion. Im not planning to attend. Has triggered what have I achieved in my life over the last 30 years negative thoughts? I feel like Ive wasted my life. Chronic depression/ social phobia has
I get to see my almost 12yr old daughter on Monday, just a few days before her birthday. She has not wanted to spend time at the home we have shared because of the violence on the street we have lived. She gets to live on a farm, with a horse and deer and
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
