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Hi all OK. This is hard. It's been 1 week since my partner found out I had been lieing to her for years. We had been together for almost 8 years and I had been in contact on and off for that time with an ex. I know. I did wrong. Really rea
How do you get through the day? It's so long and I can't work atm, it drives me nearly crazy! I'm awaiting Autism assessment results but have been struggling with very bad anxiety the last few months and have had some pretty extreme medication changes in
Hi, I've been suffering from emetophobia for a very very long time and have tried pretty much everything. I will try one more type of therapy but if it doesn't make a difference, I am coming to terms with accepting this will continue to be with me and I n
I left in December last year, it hit me very rapidly that it was time to leave and somehow with a few days id packed up my life into suitcases, with a lot of help from amazing people I was getting my way out of Alice Springs and moved to Queensland. I fee
My partner's complex mental health problems have been a consistent backdrop in our relationship since the beginning. It really reached a head when multiple traumatic events all cascaded at once and it made it very tense between us. Our last conversation a
Hi forum friends So I've commented elsewhere I have been diagnosised with Dissociative Identity Disorder. It's super confusing and I'm struggling to make sense of it and if it even really fits for me. I do agree I experience dissociation but I'm not sure
I am a new member looking for guidance on my life living with a narcissist.i want out which sounds easy to just walk.i am 57 and i have been in this relationship for 20 years the first 10 were ok but then my partner was diagnosed with MS and for these 10
Hi all. It's been a while since i have been in forums of this nature. I remember years ago the MSN chat rooms, they were not good places, all that happened were people posting inappropriate stuff and others getting triggered. Anyways... I have
Hey everyone, My first time posting here! I have had anxiety for years and have been medicated for it. I feel like it isn’t working anymore and I’m unsure of what to do?! My heart rate has been high which is sending me in to a panic but I t
I ask the question so I will offer my answers:1. Learning something new is always something that motivates me. I want to understand how things work so I am motivated to learn how things work! 2. My brother is a strong source of motivation for me; he
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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