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My memory and cognitive function have been really bad due to my MDD. so when my depression left 1 month ago, I thought my memory would come back. But it hasn't. How long til I start seeing improvement i
(Trigger warning: Self harm) Hi, i'm new to this forum and I really just needed a place to write out all of the mess i'm currently facing and have faced. I can't talk to anyone around me, I feel, becuase I have either bored them to death with my br
Hi, I'm interested in learning more about people with bi-polar, in particular those who are unmedicated. Do any of you remember your dreams? Even small seemingly unimportant snippets? Pre-mania, post-mania, etc.? Would you like to share any of them? Does
Oh hi - it's early on Thursday morning and high-time I went to bed We have had a change in the weather in Melbourne - and it's cold - we have had thunder and hail and my back has been aching and I have started feeling what I feel every year about my
I am a travel enthusiast, like to travel to new places and explore the different cuisines.
Hi there everyone, I am new here and really just want some guidance and help understanding where to go where to start and how to help him help himself. My son is 43yrs old, was a gentle sould, loved his boy dearly. Unfortunately 12yrs ago his girlfr
Why do “neurotypicals” always blame the person with BPD rather admit their provocation? I know it is our responsibility to take ownership of our response to a trigger. Yet why do neurotypicals not admit their part? I have had family members (of ori
Hi this is my first time posting a message so I’m not sure what to expect or how to go about it. 9 weeks ago I had major heart surgery which was a success but I’m still experiencing sadness and panic attacks. I feel grateful but at the same time I think I
After 30 odd years of SH (progressing to really serious life-threatening injuries) that I’ve never been able to explain, I’ve finally realised that my #1 trigger is things going well. I’m surprised because it’s very different to any if the reasons helpful
Hi, im new on here. Been struggling with depression, anxiety and alcohol addiction. Feel like crap at the moment and definately feeling like im not going to cope with the family coming over tomorrow.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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