Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Every story matters. Share yours today.
@Former-MemberHi Darcy ive had an awful day, ive cried all day. My son had another episode, very anger outburst. I remained calm let him lash out. I called the police and the ambo's but after 1/2 hr of talking with him they did not take
Someone help me out I’m so badly triggered I just feel suicidal still and I can’t let go of them I’m terrified of change I have horrible dreams and I was feeling better I thought it was over but my mental health proved me wrong I’m scared I won’t be able
I've been struggling with my mental health since I was 7, I was bullied extensively and had very little in way of support network, I'm now 30 and have finally been able to get help this year.Now my marriage is over just as I felt I was gaining the tools t
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
Hi All, First post here. I've lived for 45 years. I've never found a place I belong. I've never found that other better half. I never seem to do anything that people want. Ultimately, lost and lonely and feeling pretty useless.
I - that's how I seem to start every sentence. I feel this way, I feel that way . But what about everyone around me? I have a history of bp in my family. After years of being estranged from my family, and in a depressed state I emailed my father explainin
This may seem stupid to some, well every time I try and talk about it with my family they make it out as stupid. When I was a child I was an extremely picky eater and wouldn't really eat anything at all, it was basically an eating disorder. The only thing
Hi. This is my first time on here, actually it's the first time on any forum. Anyway here's my story. I have anxiety and depression which I guess are due to many things. Like my old school ( read militant ) upbringing, being a deep thinker, my expectation
Hi guys, Im a Mum of 4, aged from 5-16, i am 34 years old have been married for 12 years and with my husband for 15 years, and I was diagnosed with bipolar type 1 in October 2017, although my symptoms were around long before and often misdiagnosed with nu
Yesterday my wife and I was driving home in the countryside and came across an injured Rosella. It's mate had passed on but this little fellow was in shock but physically ok. We delivered him to a local wild life lady for care then drove the 5 kms left to
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
