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I've never been a forum person, but I feel somewhat isolated and I'm not sure how to remedy that right now. If I've depression/anxiety for many years and survived through unhelpful coping mechanisms or just being comfortable with not liking myself much (a
Hey, So last year I was diagnosed with borderline personality disorder, and spent 6months learning how to deal and live with it. I also have a history of PTSD, and depression. I was doing really well in therapy, (my therapist was convinced i d
Hi, I am new here. I have had depression since I was about 15, I'm 36 now. I never saw doctors or councillors. Sometimes things are really good and sometimes things are really bad. At the moment they are bad. I'm not working so that is contributing
I am an alcoholic and I am severely depressed 😔i cannot rely on family as they don’t know and don’t care anyway. My husband and daughter sense that there is something wrong but I admit it to them because I feel that I have failed them. Just telling you is
Hey All, Yesterday I went to therapy and instead of talk therapy, I decided I wanted to broach the subject of resolving some of my childhood, young adulthood trauma. My psychologist said it was like living with a splinter, it hurts and is very painful but
Hello lovely people, @utopia @Faith-and-Hope @MDT @Former-Member @Shaz51 @Zoe7 @outlander @BlueBay @Bunniekins @Snowie @Appleblossom @Mazarita @CheerBear @eudemonism @TAB @For
It’s been seven years since I lost my partner to suicide, I was 17 at the time. I have done councillors, medication unwillingly I might add, all the self help tips you could think of. People seem to think it’s not real love when you’re that y
Hi - I don't say much via forums but here's my contributions. I speak through my cartoons. nuf said...
Some people are going to laugh at this but I have been going through a crisis. For some time now I have been living in a shed. Now that may not seem so bad but take away the little luxuries that I am used to like running water, flushing toilet,hot shower
Hi, I’m new here. Don’t really know where to start with my new diagnosis. I’m 36 and lived is almost constant crisis since I was 13. I knew I wasn’t the same as people around me and always felt like I was broken. After many years of suffering I reached a
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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