Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
To connect, share and access support.
Hi my wife's mental health is getting worst time to time. 1. Depression. 2. Anexity. 3. No social life. 4. Low confidence. 5. Quite Isolated. 6. Most of time she is disconnected from world. 7. No intention towards study or job. 8. Lack in personal h
Hi all, Would appreciate any help referals to places and advice. My 52 yo brother has been suffering clinical depression for many years and always ends up at mums soon after moving out. He is regulary going to hospital and currently recieving E C T
Hi there, thank you for having me on the forum. I joined because I’m really worried about my brother, he’s 33 years old and has been suffering from anxiety and depression for quite some time. He has also been using cannabis and alcohol so cope, initially
Hi. Im new to this site and been researching a family members mental ilness..He has had phycosis for abt 5 years and been in and out of mental health facilities.. but now as he is no longer on a government plan to get injections he no longer has to take m
A couple of months ago my boyfriend broke up with me. He made me aware that his anxiety was bad and he tried to talk himself out of it. A couple of days later he thought he had overcome it but about a few days later he spiralled into depression. We were g
I was with my ex- boyfriend for almost a year. This was his first relationship ever and he is in his 20's. I do understand a little of what is going on. When he was a baby his father left, when he was a toddler his mother started dating a man
I’m starting to date someone with fairly treatment resistant paranoid schizophrenia, so I’m pretty new to the world of being a carer I guess. I’m looking for any guidance that people also on this road can offer, any pearls of wisdom so to speak. Fort
Self-care is important. It helps you to stay phyiscally and emotionally well, which puts you in a better place for both you and the person you care for. Here's 5 things that you can do to squeeze it into your daily routines. 1. Start with your needs first
Hi, I'm not sure if anyone can help me. My husband endured a few months of drug induced phychosis 12 months ago which ended with us having him hospitalised in a mental health facility. He was very paranoid and was seeing a lot of weird stuff. He was place
I've left my diagnosed BPD ex husband nearly one year ago. I left without giving him any notice and planned it all in secret. I had been so unhappy over the years... I felt like I was living in a twilight zone. He made me question my own reality and who I
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
