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Topic Tuesday how I cope with trauma

PrisonerSenior Contributor16 Aug 2016, 10:53 pm AEST

Topic Tuesday how I cope with trauma

Hi @Former-Member It's early days I know but whenever I feel set back I know I'm gonna try again tomorrow and see what happens. I can't spend all day trying to predict what's gonna happen and be tense and fearful. I'm learning better coping skills through therapy and today I felt was my best day. I will not be negative because of one single person. I will not be drained like that ever again. I will not isolate myself anymore and everyday I will be stronger. I will still have my moments I'm sure but we'll take it all as it comes and carry on however we need to xox much love to all this website helped me more than words can say - I wasn't alone anymore. Thank you

3 replies

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In response to: Topic Tuesday how I cope with trauma

AppleblossomSenior Contributor18 Aug 2016, 1:54 am AEST

Re: Topic Tuesday how I cope with trauma

It is really important not to isolate @Prisoner

Take care

Apple

In response to: Re: Topic Tuesday how I cope with trauma

TABSenior Contributor18 Aug 2016, 2:01 am AEST

Re: Topic Tuesday how I cope with trauma

@Appleblossom

In response to: Re: Topic Tuesday how I cope with trauma

TABSenior Contributor18 Aug 2016, 2:29 am AEST

Re: Topic Tuesday how I cope with trauma

was trying to suggest that some posts on here seem to be 'self generated' well it's a conv starter ..if it works

has its purposes guess

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Aboriginal flag

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.