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Something’s not right

concentration is nil

concentration is nil

I'm so frustrated, really struggling to get paper work/written work done for work at the moment. I just can't sit and stay focussed to do it. I start and then can't think of anything to write. even though i do have the knowledge of what to do, i feel like im suffocating and drowning. Just can't do it. Nothing i've tried has made any difference lately.

lj

4 replies

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In response to: concentration is nil

Re: concentration is nil

I have had periods in my life where it has taken a year or so to fil up the tank ... concentration included. Dont understimate the totality of the strain you are dealing with. Without meaning to be unsupportive, I have sometimes wondered if you are taking on too much.

Go gently bella ... care for your 2 kids ... care for you ... then the class.

In response to: Re: concentration is nil

Re: concentration is nil

Thanks @Appleblossom

I wonder that a lot too, but too stubborn and perhaps happy to punish myself through my perfectionist tendancies to know how/when to stop.

There's been a lot going on again lately and it is just like my head is already too busy working on/coping with so much other stuff that its just saying nope, cant do any more...

thank you ab

lj

In response to: Re: concentration is nil

Re: concentration is nil

DOnt want to discourage you, but also dont want to be a false cheerleader.

Take care ... think long term ... kids take a while to grow up.

Hugs

Apple

In response to: concentration is nil

Re: concentration is nil

@Former-Member. Taking a break outside. Going for a walk and trying to empty the mind. Meditation or relaxation. Maybe they might work for you.
But don't try to over do it. Your health comes first
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