Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
TanzaNew Contributor
I am really struggling lots atm, been a very rough 3 months,, coming off meducation doesnt help, a huge roller coaster ride. Lots of awful.emotuons,
I am also really really missing chatting to my mum.
Something happened with my mum, she is usually very healrhy.
She has anxiety, i now can only text het she cany handle talking with me. It hurts soo muchj
I joined up here, so i was able to talk with others who maybe sumilar.
In response to: Anxiety/ nuripathic pain, severe insomnia,
Unknown userMember
Hi there @Tanza
Welcome to the SANE forums! It's great to have you here and thanks for telling the community a bit about yourself. It sounds like you are really struggling so good on you for reaching out for support here. I'm sure the forum members will be able to offer you support, information and connection. I'm the moderator on duty right now. Feel free to ask the SANE forum team or the members if you need help with how to use the forum. You might like to check out the Guidelines as they can be pretty useful in understanding how it all works https://saneforums.org/t5/help/faqpage#community-guidelines.
Take care.
Whitehawk
In response to: Anxiety/ nuripathic pain, severe insomnia,
Denny1New Contributor
I too have been coming off medication for anxiety and panic attacks, so I can change medication. So I understand partly what you are saying, the hardest part is doing .it alone in lock down. Do you find that some days it's just too hard to anything except sleep or "cat nap" even if you have had an early night. I have noticed that around noon I can force myself to do a couple of chores. Hope things start to pick up for you xx
,
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
