Judi9877Senior Contributor
Wonderful Weather and Sensational Seasons
Hi and welcome😊! I thought I'd start a new discussion on the weather and the seasons that people experience here and how it affects your mental health. Everyone has a favourite type of weather they like or maybe a specific season, so let's get together and share!
Trigger warning- This post may be upsetting to some members as it could bring up seasons such as bushfires. Please be aware of this.
As part of this post, the following things could be used to get ideas such as:
- What is your favourite type of weather or season?
- What do you like doing in that weather or season?
- How specific seasons affect different mental health conditions such as Seasonal Affective Disorder and Depression.
- Coping strategies for dealing with different seasons and different weather
- Personal experiences of different types of weather or seasons?
- Music/ songs based on weather
I'll start off this by sharing some information about me. I love winter and spring as my favourite seasons. Winter because it's cold and I love staying inside with craft activities like knitting, crochet and cross stitching and having hot soups and reading books. Spring for me means new beginnings and the emergence of flowers which I love taking photos of even though I'm not a gardener. My favourite flowers are daffodils 🌼! As for types of weather, I like going to the beach and watching the waves crash when it's rainy or cold as I find them to be very moving and emotional. I also like rainbows 🌈 as it reminds me that after the rain, better weather is coming, like sunshine. See below of a photo I took a few weeks ago!
I look forward to welcoming you on this new discussion!
