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Something’s not right

Feeling lost and Defeated

EmpatheticSoulCasual Contributor

Feeling lost and Defeated

I don't even know what to write but I am feeling so lost and and alone. I am in recovery from an ED and I go through stages of extreme anxiety and depression and hating every bit of my body. At the moment I won't even look in the mirror and I can't leave the house. With everything going on in the world and people spreading so much hate, depletes me even more. I don't expect a response but I appreciate being able to put into words how I'm feeling. Thank you.

3 replies

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In response to: Feeling lost and Defeated

anonymouse_Senior Contributor

Re: Feeling lost and Defeated

Hi EmpatheticSoul,
Thank you for your post. You have taken a brave step towards feeling less alone by simply putting your thoughts into words here.
All the best
Mod

In response to: Feeling lost and Defeated

LostandaloneSenior Contributor

Re: Feeling lost and Defeated

Welcome to the forums @EmpatheticSoul

I am sorry to hear you are feeling like this ...

feel free to talk... ask advice.... or just sit and relax... this is a safe haven and there are lots of people here to help and support you

In response to: Re: Feeling lost and Defeated

MaggieSenior Contributor

Re: Feeling lost and Defeated

@EmpatheticSoul Another welcome. 💞💞

I think so many of us resonate with your struggles of our world in crisis. Your online name says so much about who you are. 💜

Take care of yourself where you can.

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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

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Aboriginal flag
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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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