BastSenior Contributor
Pretending to be fine
Hi all
Pretending to be fine is an acquired skill, developed to keep people from characterising you and preventing the never ending 'ambushes' that just add to your distress. I have now placed myself in the unreal and 'faking' it category to prevent the distress caused by being treated as different and in so many ways incompetent.
I was pretty well bullied to pieces at work resulting in another round of MD and all the other symptoms. I returned to another location away from the bullu however the Manager went revenge big time also. Now, I have figured out the most important thing to do is to repeatedly say 'I'feeling good" It is fascinating that I had only just escaped from 2 rounds of acute that I can make this convincing. The upshot is I am now treated as 'normal' An extroidinary difference an the stigma has seemingly stopped. Why is MH stigma still so prevalent in workplaces and how do we make it stop other than by 'faking'