Evie1Senior Contributor
Feeling worse
I'm feeling a lot worse than I was yesterday truma has got me I feel uncomfortable can anybody help me feel less uncomfortable please thank you
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Feeling worse
7 replies
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In response to: Feeling worse
Sans911Senior Contributor
Re: Feeling worse
Hi @Evie1,are you still around? How can I help?
In response to: Re: Feeling worse
Evie1Senior Contributor
Re: Feeling worse
Help me feel less pain help me believe it's not my fault and help me continue to fight
In response to: Re: Feeling worse
Sans911Senior Contributor
Re: Feeling worse
Trauma is NEVER your fault @Evie1. Never ever. You didn't ask for it, and it leaves you feeling helpless and hopeless. You're aren't responsible for what happened nor should you feel shame. And no matter what, we have to tell ourselves (often over and over) that we deserve love and we are worthy of being loved. Particularly caring about and loving ourselves which is often so hard to do.
Are you feeling like you might hurt yourself tonight or soon? Are you safe?
I'm just going to ask a @Former-Member to check in on you OK? I'm worried about you.
In response to: Re: Feeling worse
Evie1Senior Contributor
Re: Feeling worse
I'm safe
In response to: Feeling worse
Unknown userMember
Re: Feeling worse
@Evie1 I'm here if you want to talk. Are you ok, are you safe?
In response to: Re: Feeling worse
Evie1Senior Contributor
Re: Feeling worse
I'm ok and safe
In response to: Re: Feeling worse
Evie1Senior Contributor
Re: Feeling worse
@Former-Member Music happy songs help but my brain is still fighting
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