How do you cope with the loneliness mental health brings?

@Trees, not alone💕

Hi Trees. Instead of trying to explain something you don't fully understand yourself, I would concentrate on accepting yourself for the loving person I'm sure that's there. To understand mental health would take longer than you're going to live. Prince Phillip's mother had severe mental health issues, she overcame hers by learning how to lip read as she was profoundly deaf. Try writing down the things that make you happy, a nice day, and close friend/relations you have. While they don't 'know' the real you, the 'you' they know is the bubbly bright smiling person they see when they see you. Keep a journal, write down your deep, dark secrets about how you wish they 'know' you, then think about how they made you feel when you were with them. Did you want to stay with them or would you rather be alone in your 'dark' place. Being in the darkness is not all it's cracked up to be, is it. It's lonely, scary. Being with people who make you happy, is a good place as it feels warm, secure. Believe me, I'm not judging, I've been where you are and I know how lonely and scary it can be. You don't want to be there, so reach out, call someone, lifeline, just to talk. Someone will listen, guide and bring you the sunshine you're needing whenever you need it.

That's a really good post pip

Dec