They told me in the same session, the second time I'd ever seen them, that I had BPD and they wanted to try new meds, so to come off the ones I'd been on for over ten years. Gave me two weeks to come off it. I tried, but it's too hard right now. The physical side effects were the worst part, but mentally it was bad too. I only trust one of them tho, he seemed to really get me, she didn't, but I think i'll be seeing her next so hopefully it goes ok. Twice now she's said she would do things for me and hasnt, first was not making me another appointment after my first session, I waited for a letter in the mail like they said id get, but got nothing, then had to call back and make an appointment myself. Then last session she was meant to send a report to centerlink for me and didnt so now ive lost my pension and have to appeal it. I told her how important it was that they get it and she said she would send it, I left her the letter I got from centerlink with details on it and she said it would be fine. Then yesterday i got a call saying they got nothing and time had run out for me to get it to them. How do I trust her to help me when things like this happen? Stuff happened yesterday morning before I got the phone call, stuff that was a huge ptsd trigger for me so having that call just after it didnt help. I dont want to be like this, but its hard to keep positive when everything seems to be going wrong. My anxiety is so bad now that going to check my mail today was a big deal for me.And yeah psychiatrists, I have had really bad experiences before with GP's and psychologists trying to diagnose me and stuff my meds around, I know I need proper help from someone who knows what they're doing. But like I said before, im finding it hard to trust her to help me. Oh and it also doesnt help that my notes are written on a manilla folder, not even a piece of paper, just scribbled on a folder, that really doesnt make me feel like she cares. im not important enough for a writing pad? the other one had proper paper and stuff, he was organised. ive only seen them twice so far.