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Looking after ourselves physically and well as mentally

Looking after ourselves physically and well as mentally

Have had an injured back for past 5 days and rather reliant on my own resources for care as family are

not close by. Have a good friend, who has been an 'angel of mercy' in doing shopping for me and helping

to keep my morale up whilst I cope with this latest physical problem. How important are our friends in times

of need? Wishing every forum member a pleasant weekend. Bimby2

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