Whine away @Louisajean 😊
We all do ....... it's sharing our troubles, and it's anonymous, so hopefully you will feel that you are amongst people who not only hear you, but understand very well what you are going through. I think you will find that what you are experiencing is very common amongst us here.
My daughter (D3) developed Hypothyroidism quite unexpectedly around two years ago now. She is in her mid-20's, and it means she is now on medication for life .......... you see, it's not always about mental health, but it does involve mental health.
I have a girlfriend with Fibromyalgia. The constant pain and injury requires antidepressant medication. Generally that is a rule of thumb - where there is long-term pain there is also depression. I believe they are linked in the wiring of our body chemistry.
I hope that makes you feel a bit better about being on medication. Gosh ! If we knew how many people are functioning on cholesterol and blood-pressure medication we would probably be quite shocked as well.
It is all supportive of a more balanced way of life, and sometimes medications is short-term, as it was for you before. Try to just breathe easy, and be upfront with the doctor. Once you are feeling better, you will be in a better frame of mind to think about other things.
🌷💜🌷