Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
greenbikeCasual Contributor
hi every one good mourning.
sunny day today and feeling good. im going to start trying to stick to the same wake up routine starting from today i want to try to get up at around 7 am every day and start with breakfast so i can have a routine to my day that i can build onto.
please if you can try to keep me honest on here.
In response to: re hello good mourning
CheerBearSenior Contributor
Hi @greenbike . Nice to 'meet' you 🙂 I like having a routine also, or I work better with some kind of routine I think.
Have you had a look around the forum? We have a thread called Daily goals, motivation and check in where people encourage and support each other to get through the things they'd like to do during the day. You might like to check it out sometime.
What kinds of things are you thinking of adding in to your routine, if you'd like to share them here?
Hope the sunshine feels good. It's a bit cold and kind of grey here where I am today.
In response to: Re: re hello good mourning
outlanderSenior Contributor
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
