Eden1919Senior Contributor
Psychosis without meds
I would like to be clear i am not recommending anything here just reffering to my own experiences. anyway I am not on meds and will not go back on them they nearly ruined my life for good and i am still suffering form the effects of them after nearly a year off them. I am not sure what to do though I am aware that no current option psychiatry is offering is a good option for me i will not do ECT that is not something i am ok with and again meds are a big huge NO also as some may know i am still waiting for a psychologist so at this point in time that is not possible either. I was wondering if anyone has any good tips for self managing psychosis stuff.... I have currently been ignoring everything like anytime something happens i just ignore it and pretend it didnt happen even if it is really bothering me but of course that isnt the best solution and i also realised that maybe more stuff has been happening than i had first thought. nothing like unsafe or anything but just thinking things and kind of not really noticing that maybe they were weird. idk like i know other people wouldnt believe some of the things but i still do and idk if it is even a problem but i am just worried what if it gets bigger. like i still believe a lot of the things i used to but i just feel like now i am not allowed to talk about it or let anyone know that i do because that would not be good for me. it is hard to explain but idk is it best to just keep pretending cause that is tired but if i have too then i guess that is it.....