Connect with people who understand what you are going through,
seek advice and surround yourself with support. We're
free, anonymous, and professionally moderated 24/7.
I can feel depression looming again. I’m doubting myself and reading in between the lines with what people say. I have bipolar disorder and am studying at home mum of two boys. I’m letting so much get to me. Fears doubts and regrets about my life.
Hi @Krisleigh., we're sorry to hear that you are going through a tough time right now. It's great that you are self-aware of how you are feeling. Do you have a GP or a psychologist that you can talk to?
In response to: Feeling fearful
outlanderSenior Contributor
Re: Feeling fearful
hi @Krisleigh im sorry things are hard for you at the moment. do you have any supports in place that could help you with your mental health?
In response to: Re: Feeling fearful
KrisleighContributor
Re: Feeling fearful
Thanks for responding. Yes, I’ve booked in to see my psychologist next week. I know I need to talk to someone.
In response to: Re: Feeling fearful
outlanderSenior Contributor
Re: Feeling fearful
im glad youve booked in to see a psychologist @Krisleigh i hope they help you but in the meantime we are here to talk as well. i dont have bipolar but i do have depression amongst other things so can understand those looming and struggling feelings. does anything help you when your feeling down?
In response to: Feeling fearful
BGHNew Contributor
Re: Feeling fearful
I hear you. I’m diagnosed Bipolar I MDD & it’s a really tough grueling time for me also re: fear, doubt etc....
We're improving how you access SANE services, starting with Forums
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.