My boss gaslit me for 3 months, so I quit my job and can't leave the house.

So since the new boss turned up at work 3 months ago, him and his girlfriend(who is a co-worker) have made it their mission to tell me how everything i do is wrong despite the fact I am doing things correctly, good at my job, and they are still learning the ropes themselves (so have no idea what they are doing, they have made massive mistakes which could lose the company business, but whatever). She (despite her having no experience in this field, and being technically my equal) has often reprimanded me in front of her partner, and the overwhelming impression I got from the beginning is that they would do anything it takes to be rid of me. Come end of last week and I cracked, handing in resignation to head office, effective immediately. Since then, the tattling has continued, head office has emailed me a few times asking where this is, why didn't I do that etc, I've emailed replies back with my reasoning (and there's been no reprimand by head office either, its as though they understand this manager has been a jerk).

Problem is, since then I can't bring myself to leave the house without having panic attacks, I cry alot for no reason too and have no energy. It's a small town and with the work that our company performs, the likelihood of running into them even if i duck out to the shops is quite high. They also live next door to several other staff and have always made a big deal about being 'best friends' with them (even to the point there was a very thinly veiled suggestion that their male neighbour who is a casual worker was going to be given my position.

Sorry for the long story, but I put my heart and soul into this job for almost 8 years, and I enjoyed what I do. The town is so small I cant even go work for another company is the same industry, and theres not much work out anyway. Now I can't even leave the house without getting upset and i dont even talk to friends or family anymore because i dont want to cry or lose the plot.