The MInd and Meditation

Thanks for sharing @Appleblossom, what did you take away from the video?

A Mind Full is not necessarily a bad thing, and mindfulness is something different and best not forced.

That is great description @Appleblossom. Have you practiced much before?

Haha @Appleblossom, someone's asking YOU if you've practiced much before... lol... bahaha. You have so much life experience & persuits in MH ✔️, Din't worry -, I'll acknowledge you, like good old Lapses, and Tawney would. Theory is one thing (they know it all) but quite another to have combined it to life experience. 💗

Listened to the video something to ponder. It got me onto TED though which i have started to use and should be exciting and really good. I listented to 10 ways to have a better conversation - Celeste Headlee [Mpgun.com]

Thanks @Appleblossom

Thanks for link re conversations @Everan it was good.

I was not the only one

Just found dis

https://www.youtube.com/watch?v=AoZPAZ7acdw

Intuition ...