Spitfire1Senior Contributor
G'day
Hi everyone I am new to this forum and feel a little nervous about this entry but here goes. I have a 9 year old cat, a adoring supporting husband and have had depression and psychosis for so long I don't really know any other way to live, but the other day finally sought help again and are ready to fight my mental illness again and would love any tecniques that any one knows or uses to stay in touch with reality.