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Something’s not right

Losing grip

Losing grip

I feel like I’m losing grip of realty and I’m not sure on what to do anymore

5 replies

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In response to: Losing grip

Re: Losing grip

Hi @Marie_lil that sounds like a scary experience. Have you experienced this before? What's happening now?

In response to: Re: Losing grip

Re: Losing grip

Hi @Marie_lil - that is really scary, i have been there before and needed a lot of support and help to get well. Do you have gp or psych that you are able to talk to.
As well as being here of course... There are lots of people here who will be able to relate, and hopefully you will feel supported in a different way by being here too. I find it helps when i feel alone... When and if you're comfortable please share more, or jump in to any other thread that you would like to on the forums, there are low key social spaces as well as spaces like here for more support.
Take care

In response to: Re: Losing grip

Re: Losing grip

Hello @Marie_lil

Reaching out is recognising you have a need. I hope you have a doctor or counsellor you can talk with to sift through things.

Take care and go gently with yourself.

In response to: Re: Losing grip

Re: Losing grip

Hey @Marie_lil, how are things going for you today? I hope today has been a kinder day for you.

In response to: Losing grip

Re: Losing grip

Hi @Marie_lil,

Welcome to the forums. I hope that you're finding it a supportive space. It sounds like a very tough time right now. Im sending you an email just to check in and find out how things have been going since you posted this...

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