Peter_Pan78Senior Contributor
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Mental Health Apps
4 replies
In response to: Mental Health Apps
AppleblossomSenior Contributor
Re: Mental Health Apps
Great question @Peter_Pan78. I am horrified to learn they are charging such prices.
I dont do apps full stop, but I am doing a free online course which is fine.
In response to: Mental Health Apps
JacquesSenior Contributor
Re: Mental Health Apps
Hi @Peter_Pan78, you should try some web sites, they offer free help, through some courses, the websites if you would like to check them out are.
https://moodgym.anu.edu.au/welcome
I hope this helps, good luck
Jacques
In response to: Mental Health Apps
CherpieusSenior Contributor
Re: Mental Health Apps
Hi there,
I haven't found any apps but I've used mycompass.org.au
I did a few of their 'modules' and although quite basic they were still good.
The main thing I use the site for now is to track my mood. It's very helpful when I go to the doctor to be able to show a graph of how my depression has been going.
Thanks for this question.
In response to: Mental Health Apps
Peter_Pan78Senior Contributor