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Friends, families and carers

Out of contact advice?

Out of contact advice?

Hi Carers,
Wondering if anyone has some advice for carers of loved ones who disappear off the radar for months at a time? Boundaries seem all well & good, but the regular cyclical 'disappearances' worry us all, I think.
Ideas?
Many thanks everyone x

8 replies

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In response to: Out of contact advice?

Re: Out of contact advice?

I would worry too.

Thats right, boundaries are not the answer to everything. They are mainly good for dealing with enmeshmment and setting up respect, if at all possible to implement.

In response to: Out of contact advice?

Re: Out of contact advice?

I agree. Being out of touch for any length of time is worrying. You mention regular cyclical disappearances. Perhaps you can take some comfort in that and expect contact again- hopefully soon.

In response to: Out of contact advice?

Re: Out of contact advice?

And 'disappearances' based on misinterpretation of communication - possibly while in a state of altered reality? Is it possible to patch any of that up when the person 'reappears'?
Thanks for all advice gang.
Much appreciated.

In response to: Re: Out of contact advice?

Re: Out of contact advice?

Hi @Kate70,

Sorry to hear that your loved one has 'gone off the radar'. It is certainly a worrying time and your right boundaries are not necessarily always the answer. @KittyK raises a great point that there may be some comfort in the fact that the disappearances are cyclical and contact does return. It is important that during these times you find some ways to look after yourself, even though this may be the last thing on your mind you are important too.

It sounds as though your loved one disappears after a misinterpretation in a conversation which they may have taken the wrong way due to their mental health. It may be possible to patch it up when they 'reappear', however its difficult to say without understanding the context of the mental illness. You can always discuss with your loved one the conversation that took place and try to get an understanding of what they took from the conversation and if there was something that upset them. Have you tried this in the past when they have disappeared? What tends to happen when they do 'reappear'?

Look forward to hear from you

Rockpool

In response to: Out of contact advice?

Re: Out of contact advice?

You could get them a Vital call pendant to wear around the neck perhaps a mobile phone.

In response to: Out of contact advice?

Re: Out of contact advice?

Thanks @KittyK @Appleblossom @Former-Member @AlienBP2

Good ideas!

Rockpool - yes its a complex situation based on a variation in understanding & misunderstanding - between us both I think.
I am trying to overcompensate both practically & emotionally to make things feel stable & safe; and my loved one is not as good in communicating verbally in down phases, so communication gets limited to interpreting body language, or written communication.

As well, it is never completely certain what is happening to the perception of the situation - whether its being filtered through a high state of mania & alteration, or a relatively realistic one in a lower phase. Perception and communication - to fix it in the same phase as it was created - or in the opposite?

KittyK - yes, theres comfort in the fact it is cyclical.At least there is a chance of improving communication again one day...

Appleblossom - enmeshment.Fascinating idea in this context - could you explain more please? Definitely a consideration here.

Thanks!

In response to: Re: Out of contact advice?

Re: Out of contact advice?

I am not sure what relationship you are in.

Enmeshment is when over concern for each other causes diffuse personal boundaries ... where people are not sure where they start and the other finishes ... when it is too entangled then it is not healthy mutual concern ... but ties people in knots

eg in some ways I was my mother's daughter but also her husband after my father died ... I was also father to younger sibs .....it made things messy

it is a family therapy concept ...

In response to: Out of contact advice?

Re: Out of contact advice?

Thanks @Appleblossom
Sorry it took me a while to get back to you
Thats really interesting re enmeshment.Thankfully not the sitiuation in this case..
I wish I knew what was going on right now.Just have to stop thinking I guess
Thanks!
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