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RachaelMNew Contributor
I saw my psych last week and opened up about how I feel, he increased my depressants. I feel the same and it's more than depression. I am scared and don't know what to do
In response to: I don't know what to do, but I know that something is very wrong
Unknown userMember
Hi @RachaelM
Welcome to the Forums and thank you for sharing a bit of your story. It's great that you've been able to open up to your psych about how you're feeling.
It can be scary when you don't know what to do. Can you tell us a bit more about what is happening? If you can explain a bit more, other members will be more able to offer helpful suggestions 🙂
In response to: I don't know what to do, but I know that something is very wrong
Unknown userMember
Hi @RachaelM 
Again, welcome to the forums! As @Former-Member said, would you be able to tell us more about what's been going on for you?
In the meantime, I was thinking you may be interested in reading and/or posting on these threads about feeling scared to talk to one's psychologist by @Eden1919, and having negative feelings towards therapy and/or one's psychologist by @Alec_29.
Additionally, you may also be interested in these two articles about Depression and feeling stuck, here and here.
I hope these are of helpful for you!
Kindest,
Amour_Et_Psyché
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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