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Why is infidelity not included in the list of traumas in relation to PTSD?

Why is infidelity not included in the list of traumas in relation to PTSD?

I have experienced the trauma of infidelity and it is the most undescribable experience of my life. Despite undertaking programs especially tailored to help restore the relationship after infidelity, numerous councillors, life coach, etc, I am still affected by the trauma five years on. I have become emotionless, anxious (especially if something happens that challenges me emotionally), distracted, and feel like I am watching my life instead of being in my life. I have become so emotionless that when my mother died in June, apart from a brief instance of sadness at her passing, I have found that I am more saddened by the fact that I did not grieve for her. Some days are good but mostly I am just a zombie.

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In response to: Why is infidelity not included in the list of traumas in relation to PTSD?

Re: Why is infidelity not included in the list of traumas in relation to PTSD?

Hi @kjk
Welcome to the forum 😊
I'm really sorry that your experience with infidelity have caused so much pain and trauma. I don't really know the answer to your question but wanted to offer my thoughts and they are only my thoughts. I think trauma is probably and individual response to a given event/s. My feeling is that PTSD trauma is more around fear for ones life or being part of an incident where life is threatened. I have suffered complex trauma for a life changing event too. Every psychologist I've seen has labeled it as trauma but it's not listed anywhere. I think perhaps that sometimes feels invalidating to not have it recognised, and to have your life changed in a way that's hard to function as you once did is debilitating at times. My trauma was 6 years ago and I am still working out how to function. I'm not sure if this helps but I wanted you to know you are not alone with this.
Best wishes.

In response to: Why is infidelity not included in the list of traumas in relation to PTSD?

Re: Why is infidelity not included in the list of traumas in relation to PTSD?

Hello @kjk

Actually that is a very good question as infidelity is a form of emotional and psychological abuse that is a real assault to the mind leaving mental scars no less painful than physical. For some the emotional pain can be worse.

Experiencing infidelity by someone we love and trust is the height of betrayal - and it's repercussions for the victim can only be described as real pain akin to a dagger penetrating through the heart. It is shocking, one can't breathe, the emotional pain of such a violation is unimaginable and in my humble opinion no less of an assault to the psyche then a physical attack. I understand this as I have been close to others who have been through it.

Some are unable or unwilling to trust and love again robbing them of a full life of meaningful relationships. Some get angry and place the onus on the offender and move on as best they can attempting other relationships with understanding, supportive partners. Or some choose the very difficult path of trying to restore and keep the initial relationship with the person whom was unfaithful going. All resulting future effects caused through infidelity depends on the circumstances of the individuals involved. But one thing is for certain - trust is damaged and mental scars remain in varying degrees to deal with. I hear you.

I take it from your post that you are still in the relationship? That can for some also serve as a constant reminder of the trauma; if true remorse is not shown or attempts to right the wrongs aren't occurring in the present relationship that will hold back any attempts to heal and move past it. Again all depends on the circumstances. That can leave some in a continual state of emotional trauma and distress. Healing depends so much on the status of the relationship and/or what we are doing in the present.

Sometimes although the initial shock of infidelity wears off "the numbness that sets in" can leave us feeling emotionless/zombified for quite awhile. Unable to fully feel and fully live. That's the minds way of protecting from the full force of the trauma and suppressed grief remains. Is that how you are feeling? We are here for you if you need to talk about anything. So sorry for your pain. It's not fair. Sending you a warm hug

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