Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Gypsy7Senior Contributor
Trying to tell myself it's everything that's been going on . Despair and suicide thoughts plague me when awake I slept today which is rare for me. Exhausted mentally hurt by last few months One thing after another. Alone now in home so doesn't matter to anyone now. I'm so tired if fighting. Do I picture my kids and see their happy faces. I'm tired of drama that is out of my control. Lost a lot lately. So low.
In response to: Drop in mood
utopiaSenior Contributor
In response to: Drop in mood
Unknown userMember
Hello @Gypsy7
It seems like you have had a really tough last few months with feeling emotionally hurt and not in control of things, that is not nice at all so it is good that you are reaching out for some support for all of that here.
I have found some other threads to do with mood, like @Crazy_Bug_Lady 'Mood Journal'.
There is also another great thread by @missyj32 'here' who is also another members who has children that you might like to read through.
There was also a topic tuesday about 'Emotional Wellbeing for Parents'
Keep us updated and reaching out
Lunar
In response to: Drop in mood
MoonGalSenior Contributor
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
