Mental Health - Having a family that does not believe in depression etc

Hi @JussieJay
That is so sad and disheartening and even when we know that its just not right... it hits us hard while we're low. in the past i had a partner who's family didnt believe in depression, said it was just people being lazy etc... very frustrating. I find in surprising places there is still a lot of stigma about lots of conditions. i.e. i hear even from professional people that different types of autism arent real or that adhad doesnt exist, its just 'bad parenting' etc. makes me cross at times!
I find it so so hard not to take things like this personally and when i hear someone mock or belittle what depression is or can be i often fear so much that they're talking about me or something... but it actually probably says more about the speakers than about us and their ignorance. We can only keep being ourselves and knowing and trusting to the truths we know from living it...

This is really sad when your parents don't believe you. Maybe you should ask your counsellor to talk to your family, to explain the situation to them. Probably your parents have never been depressed so they don't know what it feels like. Don't be upset.