Anyone feel like chatting?

@oceangirl @STORMGRL101 @Former-Member @Former-Member @Former-Member @Fancy_Pants @Former-Member @Former-Member @Former-Member @MDT

Not tonight @Phoenix_Rising thanksfor the offer though

This threads for anyone anytime
Just a light hang out thread

Good evening @outlander best wishes from @Bimby2.

Hi @Bimby2 how are you tonight?
Would u like to join me for a cuppa?

@outlander, evening from WA. I just briefly read your other post, and wanted to caution you on using Google for medical research/advice, which I think you're aware of anyway. But it does nothing good for you but open a Pandora's box to go search for more, and often the information is biased and unprofessional. If you have been diagnosed with EUPD/BPD than dbt skills training or therapies are the Gold standard of treatment and I have lots of insight, information and knowledge of this disorder, as I have had it for years and am going through treatment right now.

Medication solely to treat Bpd often fails to help as our emotions are all over the place, changing constantly, so through dbt we learn to regulate our emotions to better balanced, less distressed and less in crisis. Medication may help for treatment of depression and/or anxiety which may occur at the same time as bpd, but often several medications are needed to, and sometimes you need to go through changes in order to find a medication that fits you.

I hope this helps you a little @outlander; you are such a kind and gentle spirit, who gives so much to others, but you need to be there for yourself too sweetie. Take care ok, you'll get there, but sometimes it a potholed and bumpy road.

Thanks @Sans911 your very kind and caring yourself 💓💓
dr google is very bad and im trying to distract myself from going on there now as my anxiety is sky high!!

How are you today/night? Did you get up to much today?

What did you get up to @embers
Anything planned for the weekend?

@outlander - I actually had my dbt skills group this morning, as I do every Friday; I have another 5 months left to get complete the full year program. There are up to 8 at a time in the group. All women at the moment. We did have some men, but they dropped out.

Then I met my mother and neice for coffee and a catch up, and home afterwards. My afternoon has been pretty relaxing, and I'm in bed already as I start work in the morning at 7am.