Evie1Senior Contributor
Depression do I have it
I feel my sings are getting worse but I had an attack all my mate could do was watch me break I'm so weak
FORUMS
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
- 47,612Members
- 1,358,869Posts
- 1,400,000Visitors
Depression do I have it
4 replies
1 - 4 of 4
In response to: Depression do I have it
Unknown userMember
Re: Depression do I have it
Hi @Evie1 you are not weak, the attack was something that you had no control over, don't blame yourself, be kind to yourself, you are brave for reaching out and talking about these difficult things 
In response to: Depression do I have it
Evie1Senior Contributor
Re: Depression do I have it
I'm a mistake I don't deserve life
In response to: Re: Depression do I have it
Rosie1961Senior Contributor
Re: Depression do I have it
Please don't feel like that. When I do I try to separate myself from my brain chemicals - you know, you're only feeling like that because of a chemical imbalance which will hopefully pass and I tell myself this and try to put some distance between what I cling to as being the REAL me and these awful awful feelings. Does that make any sense? The other thing I'm going to do next time I'm depressed is sign up for the new treatment research at the Black Dog Institute - have a look on their website it sounds very interesting and maybe just maybe helpful.
In response to: Depression do I have it
KurraSenior Contributor
Re: Depression do I have it
@Rosie1961 @Evie1
The Black Dog Institute is brilliant. 😁
The Black Dog Institute is brilliant. 😁
1 - 4 of 4
