Bubbles3Senior Contributor
Lost again
Not doing so well today . Been so up and down. One minute i feel good and the next .....i dont want to be here.
.
.
.
.
Feel like self harming again.
Its so hard . I dont know if i can do this anymore
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Lost again
7 replies
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In response to: Lost again
coffeegirlSenior Contributor
Re: Lost again
Hi @Bubbles3
I'm sorry to hear about your up and down day.
I hope you're taking care of yourself tonight.
Do you have any strategies to help you through the night?
There's a great thread calling The Coping Box where people have listed things they do to ride through tough times. Please remember to call one of the crisis services like Lifeline if things get too much.
Hope you're doing better.
In response to: Lost again
Unknown userMember
Re: Lost again
Understand Bubbles3 I have had one of my bad days where I'm in emotional pain,don't want to continue,it's hard.For me, it's like someone has slapped me in the face and reality hits badly especially the tonnes of hopelessness.
In response to: Lost again
Bubbles3Senior Contributor
Re: Lost again
I think i need help
In response to: Lost again
Blitter2016Senior Contributor
Re: Lost again
Pick up the phone and ring for help. Do whatever it takes to keep yourself safe.
In response to: Re: Lost again
Unknown userMember
Re: Lost again
Yes if you are that scared and feel you need to save your life Bubbles3.
In response to: Re: Lost again
Shaz51Senior Contributor
Re: Lost again
Hello @Bubbles3, how are you today my friend 
Hello @Former-Member, @Blitter2016, @coffeegirl
In response to: Re: Lost again
Unknown userMember
Re: Lost again
Hi Shaz51,and everyone else.
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