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janedoe2Senior Contributor
In response to: Anxiety once a month....
MazaritaSenior Contributor
Hi @janedoe2. A visit to the GP to talk about what you are going through sounds like a really good idea. They may well be able to help you with this. Kind wishes.
In response to: Re: Anxiety once a month....
utopiaSenior Contributor
@janedoe2. Definately go and see your gp. You do not have to live with this. I'm currently in peri-menopause, and I think i might start keeping a journal of my cycles and my moods. I have a feeling my hormones aren't helping with my moods lately.
Let us know how you get on with your doctor.
In response to: Anxiety once a month....
Unknown userMember
Hi there @janedoe2
That sounds really uncomfortable, I would try the GP option as well as making a journal to keep track of these felings so you can be assured it is because of your period and not other things. I feel quite irritable before mine so I just try to look after myself more, relax at home and do nice things 🙂
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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