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Something’s not right

Voices

Spitfire1Senior Contributor

Voices

Yesterday attended a medication workshop I felt myself I think slipping into and out of phyosis superviser was softly spoken the slides were small writing got my glasses out to read them that didn't help. As in a earlier post I was caught on the job smoking 3 weeks ago I've not smoked on duty since then. One of the voices now are of from another worker from workshop saying 'caught on the job smoking we're we that's a big no no with E...'

They distress me so much I'm on meds for them that give me a good night sleep I've bought a earphone & music player to use yet to use them. Would anyone have strategies to use.

3 replies

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In response to: Voices

Spitfire1Senior Contributor

Re: Voices

Thanks Misty7, looked @ this site have already downloaded some information, it looks so informing will look at info later on my laptop where screen is larger, yes they are distressing I believe these voices are a huge part of my problematic mental health, sorry to be a pain I seem to be on this forum every day I feel like I'm running around in circles. My usual phyologist is back next week so I've a appointment with her.

In response to: Voices

Misty7Senior Contributor

Re: Voices

Hi @Spitfire1

Your welcome. No your not a pain. We are all here to support each other 🙂

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