Good question, and you’re right to be thinking about privacy with this one @EternalFlower
We generally ask to not share specific details about their own therapist if it could potentially identify you or where you're located (for example, naming a small local practice or anything that could make the suburb/town traceable). This is mainly to protect your privacy.
If the therapist is part of a larger service or not locally identifying, it can sometimes be okay to mention them in a general way, but we still encourage keeping details broad rather than specific.
Sharing that therapy has been helpful is absolutely fine, it’s just the identifying info we need to be careful with.
Thanks for checking in on it 💜