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Re: Finding my feet once again

Re: Finding my feet once again

Hello

Community members

Some how today I found the energy to clean .

I've been quite down and out over the last 3 week .

Struggling with my mental health .

With out going into to much details .

Just being accepted here has given me a new hope of coping .

And finding a community where I can be part of a team and be my self .

I like sharing my stills of moments that I've experienced .

From the past and hopefully into the future .

I've been told many of times , your not alone

I believe that

 

is true

Just being able to be here , is a great experience and journey to me .

14 replies

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In response to: Re: Finding my feet once again

Re: Finding my feet once again

This makes me feel all warm and fuzzy inside @Former-Member thank you for sharing!! And kudos on the cleaning!! Glad you've found a place here, we're lucky to have you! 💜

In response to: Re: Finding my feet once again

Re: Finding my feet once again

@Jynx

Your welcome

Yeah cleaning , not fun but has to be done 😄

Thank you for helping me feel welcome

To me It's just nice to be here , with like minded people like your self 😊

In response to: Re: Finding my feet once again

Re: Finding my feet once again

Making me all full of smiles as I finish up for the evening, aww thank you @Former-Member! I'll be back around next week, maybe catch up with you then 💜

Hugs!

⸜(。˃ ᵕ ˂ )⸝♡

In response to: Re: Finding my feet once again

Re: Finding my feet once again

@Jynx

Yeah , I should be around here some where

Have a great night or day

Happy Sunday

In response to: Re: Finding my feet once again

Re: Finding my feet once again

Hi @Former-Member how's your week been? 😊

In response to: Re: Finding my feet once again

Re: Finding my feet once again

Hello 👋

@Jynx

Not so well , didn't go well at the JP

My arthritis is playing up

And the issue with my intestinal tract is play up .

With my migraines intensifying

So I'm ok , but not well ❤️‍🩹

I appreciate you keeping in touch

Thank you

How did your week panning out for you ?

In response to: Re: Finding my feet once again

Re: Finding my feet once again

Sounds very overwhelming @Former-Member I hope you're able to take things very slowly at the moment!! Saw you were taking a little break too - appreciated the little ornament pic hehe.

My week was busy busy due to house inspection, thank goodness that's done and dusted now!

If I don't see you tomorrow (my last day before I'm off for the holidays) maybe we can catch up in January!! Merry holidays friend 😋

In response to: Re: Finding my feet once again

Re: Finding my feet once again

Awww

Hello @Jynx 👋

Yes , thank you ☺️

Your Christmas holidays sound amazing

I'm glade your house inspection went well 😄

I have a secret to tell

I love to sing , I use singing to help maintain my mental health .

I've been sing for over 5 years now

I use to sing twice a week for 2-3 hours

But lately it's been once or twice every two weeks .

Ok , will do 😄

Have a happy merry Christmas holiday @Jynx 😄

In response to: Re: Finding my feet once again

Re: Finding my feet once again

I really love that @Former-Member - singing is so good for our mental health too - my psych told me it helps stimulate the vagus nerve, which is involved in all sorts of functions but most notably the sympathetic and parasympathetic nervous system (which are responsible for feeling safe and at rest, or activated and ready to fight/flight/freeze/fawn). It's literally a way to self-soothe!

I sing in the shower lots hehehe

Happy holidays friend! 💜✨

In response to: Re: Finding my feet once again

Re: Finding my feet once again

@Jynx

Good morning

Your a walking health dictionary 😄

Tell you the truth , singing soothes my health and well being .

I can feel the change within my soul , like some songs I do sing .

I sing from the heart

Singing in the shower 🚿 ☺️

That's awesome

Ho Ho Ho

Merry Christmas young lady

And a happy new year 🥳😄

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