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Something’s not right

Anxious

BarbiegirlNew Contributor

Anxious

Is anyone up to talk to

3 replies

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In response to: Anxious

MindeeModerator

Re: Anxious

Hi @Barbiegirl ,

welcome to SANE Forums🤗.

 

Sometimes it is hard to find people to chat with in the overnight hours hey, feel free to share a thought and I know someone in the community will respond really soon.

Do you have some grounding tools to help? Perhaps journalling, listening to music, or even trialling an app that helps you sleep? There are some amazing sleep stories or even ASMR (if you like that kinda thing)

 

Let the community know how we can best support you. We're here for you.

Take care

Mindee

In response to: Anxious

CuddlebearSenior Contributor

Re: Anxious

@Barbiegirl Hello it’s really good to meet you. It sucks feeling anxious and I’m sorry you have been feeling that way. Do you want to chat? I’m around and happy to chat if you need. 🙂

In response to: Anxious

Ru-beeModerator

Re: Anxious

Hey @Barbiegirl how has your day gone?

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SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

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Aboriginal flag
Torres Strait Islander flag
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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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