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Stress with starting new job. Feeling uncertaintys

Stress with starting new job. Feeling uncertaintys

Ill start by writing that Im not making any moves right now as Im in an emotional headspace, and purely emotional decisions have ruled my life for such a long time.

However, despite talking it out with a support line counsellor (who gave some good advice to ponder), my mum, and a friend, Im still feel incredibly overwhelmed and would like to vent in a safe anonymous space.

So recently I started a new job. A job I was nervous to even start. I doubted myself many times and pushed through and found my courage to tell myself "I can do this". Its been okay so far although theres been a niggling feeling at the back of my mind that I cant shake. Ive been ashamed to mention it because everyone is proud of me for getting this far.

Anyways, Recently, I also got sick with covid and had to take time off.

I told my employer and was very transparent about it. That was mid last week.

Yesterday my employer messages me to ask if im working this coming week because they 'havent heard from me at all since Wednesday'.

Ive been sick. also the last message we left on gave me the impression nothing needed to be said until I was feeling better. Im still not feeling better as I write this.

I respond and again try to be transparent. In hindsight, doing too much and defending myself, but with intent to really REALLY show them Im serious and genuine and care.

I tell them I cant commit to early next week.

Their next message then asks me some slightly personal questions about my health. Do I get sick often. What's my immunity like. Already I have my hackles up. I did find out after this interaction that this line of questioning is actually not okay, but in the moment I felt cornered and small and responded as best as I could.

Then the next message was another personal question. How is my back issues? Because I mentioned it during a shift but didnt mention it in my initial interview.

This set me off into tears as I felt like I was caught out in a lie. But the thing is, I used to have bad back pain but I've learned to manage it with care and exercise. and I didnt feel it necessary to mention that in my interview as it doesnt impact my ability to work.

Again though, I answered honestly.

After that the conversation went silent. I cried for a few hours, as this interaction has triggered some big things inside me. This is what I was afraid of starting working under an employer again.

At about 9pm last night I get another message from them saying 'Keep me posted as best you can as it would be beneficial (<exact word used) for you to finish your training this week.

I didnt respond this time. Went to sleep. Tried to switch off. Woke up with my heart racing with anxiety.

So here's the thing. I have some stuff going on, which Im sure many if not all of you on here can relate to in some fashion, since thats what this forum is about. Navigating the world when it feels like your leg is busted is ... hard. Not impossible. I adapt. Ive learned to overcome challenges. Im determined to live rather than just exist. But the reality is my leg IS busted (metaphorically speaking) and so some things are really hard.

I know that trying to get back into the world is going to bring up triggers. and I have struggled historically with work relationships and holding my ground. My support counsellor told me this can be good practice grounds for learning to stand up for myself.

But im feeling REALLY off. This interaction has left such a bad taste in my mouth. I understand that theyre probably just stressed and trying to make sure im reliable, however I also really didnt like that interaction and Ive woken up weighing up if I do want to continue afterall. Its messy. I think ill have more to write but right now ill leave it here.

6 replies

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In response to: Stress with starting new job. Feeling uncertaintys

Re: Stress with starting new job. Feeling uncertaintys

Additional thoughts

  • I dont NEED this job. It would take the edge off alot of things, but I do have enough to get by.
  • Its stressing me out and I'm feeling like im carrying too much and not sure how to lighten the load when being spoken to like that really triggers me and makes me feel like a small person again
  • Is this niggling feeling just my old fears or is my gut really trying to tell me something? What's the difference.
  • Im pissed off because I was stressed about getting sick in the first place. Now im stressed again which is impacting my recovery. and I feel ill be stressed moving forward if I happen to get sick again, which isnt a nice feeling and will probably lead to sickness because of said stress lowering immunity.

In response to: Re: Stress with starting new job. Feeling uncertaintys

Re: Stress with starting new job. Feeling uncertaintys

Hi @fruitisgood 🍇

I can hear you're feeling really triggered by the questions asked at your new workplace, which is making you question whether to stay. It's great you were able to reach out to a helpline as well as family and friends for some support and advice🌿.

I can see you're asking yourself some really good and important questions to help you decide what to do🌷. It's great you were able to share these here and I do hope that you will feel the support of the community during this time. It's okay to take your time to process all the feelings that are coming up and take your time to decide what you want to do 🌺

TunedIn🎸

In response to: Stress with starting new job. Feeling uncertaintys

Re: Stress with starting new job. Feeling uncertaintys

If you've caught Covid you are required to incubate/isolate for a solid 2 week period. So to answer to your employer, you won't be able to go back to training even though you may be well.

Also, I can understand you feeling like a child again being interrogated like that but please, don't cry so much about it. Much can't be said when texting (which I assume you were doing). As for your back, you did the right thing not bringing it up so don't feel guilty like you're lying about it.

Please keep us updated @fruitisgood .

In response to: Re: Stress with starting new job. Feeling uncertaintys

Re: Stress with starting new job. Feeling uncertaintys

@FearofUnknown is that true? I keep getting told different things about the protocols around it all.

I didnt want to cry as much as I did, it just bought up alot of old wounds. Im already feeling raw and vulnerable. End of a long relationship, my therapist is away on holiday, isolation from being sick and missing social events I was looking forward to.

Yes it was through text messaging.

Ive been in a stupor over it all day. I know I shouldn't let it affect me as much as it is but .... it is. Im struggling to shake the feelings.

Im literally in therapy for this sort of stuff. Building up my resilience. Its a long road, I don't feel very strong right now.

In response to: Re: Stress with starting new job. Feeling uncertaintys

Re: Stress with starting new job. Feeling uncertaintys

Why am I doing all this? Like yeah sure its important to try and do better, to make better choices, to learn from mistakes. But why am I putting myself through SO MUCH when really it doesnt actually matter?

So what if some days I want to take the easier route. Learning to be a more resilient and balanced human being is like weight training. So its important to try and be consistent and show up. But **** me this whole ordeal feels like Im trying to lift 50kg all at once when I promised to myself Id aim REALISTICALLY for 5kg each day. Noone has asked me to do this. Why am I doing all of this. Why am I going so above and beyond. Its just perfectionism and fear of failing showing up in yet another costume.

the way I speak to myself too. I speak as if theres another person here. another person who may not always understand or know. So I tell them "you are allowed to feel sad. You are allowed to feel."

Who is that?

Aaaaaa im so SO tired. Life's short. Why am I stressing over this.

In response to: Re: Stress with starting new job. Feeling uncertaintys

Re: Stress with starting new job. Feeling uncertaintys

hey there @fruitisgood, firstly - congrats on this new role!!! starting a new job is something i find really overwhelming too. even with support and kind encouragement, i can't help but feel quite distressed when transitioning into new things but it has gotten slightly better each time.

i imagine being sick around the training period can be tricky for both you and the employer, you both are just starting to get to know each other and i feel that text-based communications can sometimes be hard in conveying tone and things like that. if you don't mind me asking, did you let your manager know a rough date of when you might be able to return?
getting bombarded with questions relating to your health would've been really confronting and uncomfy to deal with!

as someone who also deals with a lot of self doubt and feeling pressure to be perfect (even though its pretty impossible), i know how exhausting it can be having that fight with yourself. i know you're keen on building resilience and working through it - i absolutely believe you can do this. it will take some time and practice (around reframing your thoughts), but it will get easier. our brains are so used to thinking the worst of things, so re-training it think more positively or neutrally is like learning a whole new skill. take your time with it, be kind to yourself 💙

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