Unknown userMember
dislosure
hi im sure we've probably had this experience
so its taken me about 1 and a bit to come forward about getting a diagnosis for my mental helth conditions and now that i have it kinda makes me feel weird. its a bit hard to explain but i was relieved to start with to finally get a diagnoses but now im not so sure how to handle it...
ive just been diagnosed with severe PTSD, severe generalised anxiety disorder, mild social phobia, depression as well as insomia which thats not so new to me but the the other 4 are. how would you cope with these diagnoses? did you feel strange after you got a diagnoses for any of your conditions?
oh and today when i went to see a psychiatrist for the first time i partly disclosed another one of my issue tat is a very very very deep secret but i really didnt want to and i didnt want anyone else to know about it and it making me feel really nervous and sick that someone else knows. when i walked out of the consult i was feeling really sick to the point where i thought i had to pull the car over to empty the stomach contents ewwwy
has anyone else had this sort of experience before?