Hi @AudreyKane,
Thank you so much for reaching out and sharing what's going on for you.
This sounds incredibly overwhelming and destabilising for you... of course you're feeling rattled. It's a lot for your nervous system to oscillate between feeling unsafe/safe, and so rapidly too.
It sounds like your husband is going through an extremely challenging time and I am so sorry to hear you're both struggling as a result. I really hope our community can provide you some solace as you work through this more vulnerable time.
I am wondering, what do you need to see change the most here? And what supports do you both currently have access to? Let's start there.
Also, you can always contact 1800RESPECT if things start to feel too hard to manage on your own: https://1800respect.org.au/ 💛