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My outside world.

light321Contributor18 Feb 2017, 1:55 pm AEDT

My outside world.

Lost all faith and hope in my doctors my family everyone really. Use self disapline to get me through another bout of anxiety and depression and psychosis. Put in a lot of hard work. Reach out for help with some groups that were running programs that i thought would help me they never got back to me. I feel dead inside nothing makes me happy. not that i have any plans, but cant see the point of a life in emotional pain. Can't wait for the blackness not feeling anything will be good.

2 replies

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In response to: My outside world.

Fancy_PantsSenior Contributor18 Feb 2017, 4:13 pm AEDT

Re: My outside world.

Hi @light321

It sounds like you are in a bad place right now, and you have been working really hard and feel let down by others. When you say self discipline gets you through, do you mean forcing yourself to use strategies that you know? or something else? if so which strategies have been effective for you?

I am glad to hear that you dont have any plans to hurt yourself but even if that is not the immediate thought if you are having a really bad moment It’s really important that you speak to someone about how you feeling. The support lines are there for moments like these;

Lifeline: Crisis Chat

Suicide call back service: online counselling

If in immediate danger: 000

I think I have read somewhere that you hurt your arm? how is healing?

In response to: Re: My outside world.

light321Contributor18 Feb 2017, 7:05 pm AEDT

Re: My outside world.

What i mean by self discipline, I do what i have to do no matter how i feel, it works but when i stop for a rest i feel bad. I know in my lifetime i won't see treatment get any better just round and round in circles. Just try to eat well and excisice and get enough sleep and of course my medications.

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