j2mhallSenior Contributor
Voices
Voices, anxiety, loosing my thinking.
I get these every now and then, but they hit me like a ton of bricks!
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j2mhallSenior Contributor
Voices, anxiety, loosing my thinking.
I get these every now and then, but they hit me like a ton of bricks!
In response to: Voices
rav3nSenior Contributor
hey @j2mhall having them all hit you heavy at once sounds overwhelming. is there anything that helps keep you grounded and feel safe?
here for you 💙
In response to: Re: Voices
j2mhallSenior Contributor
If I could lock my self in my room that would help.
In response to: Re: Voices
j2mhallSenior Contributor
Do you have any ideas on how I can feel safer?
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