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AlfredandJennyNew Contributor
Hello! New member here.
I have BPD, and randomly I have an overwhelming feeling of life being pointless. How do I manage this? I have a purpose in life and meaning but I still find I just sometimes think well really what's the point?! Is this psychotic lol
In response to: Meaning
AuntGlowModerator
Hello @AlfredandJenny,
Welcome to the forums. We are so glad to see you have stopped by and want to acknowledge just how much courage it takes to reach out and ask for support. 🥰
It's wonderful to hear that you have purpose and meaning in life - I would love to know more about what that looks like for you?
I can empathise with just how overwhelming the feeling of life being pointless can be...it's very human to wonder what the point is at times, so please be gentle with yourself as you're navigating these more complex emotions.
As for managing these feelings... I wonder what would happen if you connected to the people, places, or things that bring you a sense of purpose and meaning when you are overwhelmed? I have found that when I feel this way, connecting to myself or others (particularly through my passions) really helps.
Please let me know your thoughts on this, and happy to brainstorm some other ideas with you too. In the meantime, I want to assure you that you are not alone. I get the sense this will be a wonderful space for you to connect with others who are going through a similar experience. Perhaps you could start with exploring this thread for some more support today: Raising Awareness of BPD - Flipping the Script - Page 87 - SANE Forums😊
Talk soon,
AuntGlow ✨
In response to: Meaning
Meow-in-a-voidCasual Contributor
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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