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HananaCasual Contributor
I am hoping to continue to develop my understanding of trauma and mental health issues.
I would love some recommendations of books, articles, audio books, ect. That you have found helpful in your journey.
So far one that has helped me a lot is anxiety: panicking about panic by Joshua fletcher.
In response to: Educating myself
Till23Senior Contributor
@Hanana
Sane has some resources under resources tab.
There is now a whole industry in trauma, so there are many books. Some are good others are money making exercises.
In response to: Educating myself
Till23Senior Contributor
An interesting topic - I think
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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