Hopeless

Hey @Janice_22 I'm sorry to hear you're sitting with such heavy thoughts. I'm here to listen if there's anything you wanna get off your chest. 💜

Are you worried about acting on the thoughts at all?

No active thoughts or plans to do anything, i have a son so i have to endure these feelings but i feel life not worth living

@Janice_22 aye they're SUCH difficult thoughts to sit with hey. And with everything sounds like you're having to deal with right now, it makes sense to be experiencing suicidal ideation. It's actually one of the ways our brains try to cope with overwhelming circumstances.

Have you been having to manage these thoughts for a while now?

Feeling overwhelmed and depressed, can't control tongue and lip movements can't live like this i Feel so upset i wasn't warned about this i can't cope don't want to live like this

Hey @Janice_22, sorry to hear that you are feeling like this at the moment. Do you have anyone to support you right now? It can be really beneficial to speak with someone when were are overwhelmed with our emotions.

I will pop some support lines here so you have them handy if you want to reach out for a little extra support:

• 000 Emergency, police & ambulance (24 Hrs)
• Connect with a lifeline crisis supporter (24 Hrs) 13 11 14
• Suicide callback service (24 Hrs) 1300 659 467
• Kids helpline (24 Hrs) 1800 55 1800
• 13 YARN 13 92 76

I encourage to to continue to connect with your peers here on the Forums too!

RiverSeal